self defense

United Studios of Self Defense
Business Genre
Long Business Description

United Studios of Self Defense is the largest martial arts school in North America. Since 1968, our students have studied USSD’s unique system of Kempo-style martial arts from the finest instructors in the United States. From the earliest beginnings nearly 2000 years ago, the martial arts have been steeped in tradition. Nowhere else will you feel that sense of rich history than at a USSD studio.


Whether you’re a beginner or experienced martial artist, United Studios of Self Defense has a program to fit every need. Men, women and children of all ages and professions participate in our Private & Group Training Programs.
The United Studios of Self Defense System is an ever-changing wealth of knowledge that is always interesting and fun to learn. At United Studios, you’re not just another student. You will realize your full potential, because you are special to us.


Since 1968, USSD has been the pioneer in perfecting the teaching of martial arts for self defense on an instructor/student basis. The USSD Private Training program allows students to progress at their own pace and to focus on their needs and interests. USSD’s unique self-defense system allows the beginner and advanced student alike to adjust the techniques to fit their physical ability, strengths and limitations.
Private training allows students to receive direct critique and motivation from the Instructor, expediting their advancement and understanding of techniques and principles. The Private training program also provides a flexible training schedule, fitting the lessons to the students availability.
Some of the benefits of private training include:

Advance yourself up to 4 times faster than with group lessons alone.
Private instruction allows you to advance at your own pace.
All of the attention is on you, so any corrections are immediate.
Gives you the time you need to process what you have learned.
Students with private lessons are more likely to achieve black belt.
Flexible scheduling lets you fit the lessons to your availability.
Lessons can be modified to your physical ability, age and interest
You will be more motivated as you see how quickly you progress.


Our students develop a range of skills that enable them to succeed in all areas of life. This is particularly important for children, who need the guidance and support of parents and others to develop the skills they need to become capable and balanced adults.
We will help your child become a strong and productive member of society armed with character, strong self-discipline and a healthy self-image. At United Studios of Self Defense, we work hard to make your child’s experience with the Martial Arts a safe and productive one.
In the USSD Martial Arts program, children will improve:

Strength & Endurance
Concentration Skills
Respect for themselves & others

All of this is achieved in an environment where the camaraderie created by shared challenges creates a sense of trust and recognition of individual achievement. Students advance at their own pace, without the pressure that is often such a part of team sports.

The practice of Martial Arts, when done properly and under the guidance of a professional USSD Instructor, is safer than most school sports. It is a workout routine that improves focus and self-discipline, developing the mind as well as the body. Students learn to control themselves and to respect others, which naturally leads to a respect for self. This benefit often carries over into school, helping to not only improve behavior, but academic performance. Students learn how to use their energy in a positive manner and not to be aggressive towards others. Experts agree that, rather than promoting violence, Martial Arts open the door to building a solid foundation of self-confidence and a healthy sense of self-worth. The core philosophy of USSD Martial Arts training is non-violence. Our training enables students to respond in a calm and controlled way that will stop, rather than escalate violence, should violence be unavoidable.


For the teen or adult student, the martial arts provides a balanced improvement of both mind and body. The USSD Teen & Adult Program is designed to provide you with the principles of self-defense while strengthening your stamina & physical ability. In addition, the techniques and training fundamentals you learn will be adjusted to fit your needs and interests, whether your goals are to learn to defend yourself, get in shape, become more flexible, reduce stress or otherwise.

Relieve stress
Increase flexibility
Build muscular strength and endurance
Improve discipline
Develop coordination
Learn practical self-defense techniques

Business Website Address
Business Phone Number
Business Tags
Business Address
237 State Street