Empowered Body is a boutique Pilates studio focused on the instruction and preservation of the work of Joseph H. Pilates. Fully equipped with authentic Pilates apparatuses, We offer Private and Semi Private training, and group classes of no more than 6 students per class. We are in the business of empowerment! Our goal is to teach clients how to move intelligently through mindful and controlled exercise while sharing our love of movement with our community.