Barre3 is an efficient, effective workout combining strength, cardio, and mindfulness. Our mission—and the driving factor behind every move we do in class—is to teach people to be balanced in body and empowered from within.
Los Altos, CA
94022
Immerse yourself in the Pure Barre Experience and explore the benefits of our low-impact, high-intensity workout. Target every major muscle group in 50 minutes or less in a safe, low-impact manner through controlled, purposeful movements. Pure Barre’s innovative technique improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our four unique class formats inspired by yoga, Pilates and ballet. Each class features musically-driven choreography for a fresh and effective full-body workout that benefits clients at every fitness level, and protects your joints from injury while you strengthen and tone your entire body.
Mountain View, CA
94040